Download your
Screen Savor
You’ll be able to access a new “screen savor” each week for four weeks. These screen savors are a resource that reminds you to take a moment throughout your day, whenever you pick up your phone, to pause for even a tiny micro-moment to take a breath and reorient your day toward joy and peace.
The 12 Days of Holiday Calm Advent Calendar is another way to anchor yourself into a place of calm, no matter what’s going on around you. Purchase yours now (or send as a gift) so you can follow along with me starting November 10 on Instagram.
Change a moment to change today to change your life with this week’s screen savor!
This button takes you to a Dropbox folder where you can download a high resolution file of the screen savor and save that to your phone’s photo library. Once in your library you can make it your phone’s wallpaper.
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A reminder that pausing to pay close attention to the information coming to you through your senses can create space within you to take a breath and move forward in a calmer mental and emotional state.
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A reminder of the power of pause. Disrupt the hold that overwhelm and urgency have over your day by stopping even for a micro-moment to notice something beautiful around you.
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A reminder that you are worthy of love. On days when you can’t seem to get out of your own way, and when anxiety and stress have you showing up in a less than desirable way, this screen savor says, “Have compassion for yourself.”
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This screen savor reminds you that your breath is a constant friend, always with you, allowing you to relieve stress whenever you need to.
How to download the screen savor image on your mobile phone
Android
Click the Download Savor button. You’ll be taken to the Dropbox folder. In Dropbox, download the image by clicking on the down arrow button.
Once the image is in your photo library you can make it your phone’s wallpaper. Do this by opening up the photo in your library and click on the menu icon with 3 vertical dots on the upper right corner. Select the option Use As. Select Wallpaper.
iPhone
Click the Download Savor button. You’ll be taken to the Dropbox folder and see the high resolution image of the screen savor. Click on the arrow at the bottom left of the screen.
You’ll be given two options:
View: from here you can select Save Image by clicking on the box with the arrow pointing up.
Download: the file is large so it will take a bit of time to download. Once it does, it will be in your photo library.
Once the image is in your photo library you can make it your phone’s wallpaper. Do this by opening up the photo in your library and clicking on the box with the arrow pointing up, at the bottom left side of your screen. Select the option Use as Wallpaper.