Essential oils were made for easing anxiety, depression, heaviness of spirit, and sadness, all of which can creep into our lives during the change of seasons. Essential oils are at their most effective for these times of transition, when we need an infusion of brightness and grounding. Comment below with which oils have worked for you, or with questions about how to use the ones I’ve suggested in the graphic. Have a wonderful autumn!
Download the full Seasonal Health & Transitions infographic